The best way to stay happy in school is to follow the school rules, work hard and be friendly and polite.

You need to keep yourself in the best shape too to make sure that you are able to concentrate and work hard.

The best ways to do this are to:

  • eat well
  • sleep well
  • exercise
  • drink lots of water
  • stay away from things that are bad for you

Keeping your body healthy
keeps your brain healthy

Remember the Super Six

the Super Six The Super Six want you to know that you have rights - the right to be happy, healthy and safe, the right to enjoy learning and living in clean and safe surroundings and the right to be respected and to respect and help others and your environment.